World Asthma Day: Ayurvedic causes and treatment for asthma

World Asthma Day: Ayurvedic causes and treatment for asthma

On the first Tuesday of every May, the Global Initiative for Asthma (GINA) organizes World Asthma day to improve asthma awareness and care around the world. This year’s theme is: STOP for asthma. S (symptom…

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Don’t let the heat get to you: Ayurvedic tips to keep cool

Don’t let the heat get to you: Ayurvedic tips to keep cool

Seasons, just like individuals have their own personality. And to be in sync with them, we need to understand the effect they have on us. Our body naturally craves a change in diet and lifestyle…

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World Liver Day – Understanding the importance of liver care

World Liver Day – Understanding the importance of liver care

This world liver day, take some time out to know more about the heaviest (weighing about 1.4 kg) and the busiest organ (working around the clock) in the human body – the liver (yakrit). Think…

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Ayurvedic herbs that are beneficial for women’s health

Ayurvedic herbs that are beneficial for women’s health

Shatavari meaning one hundred roots in Sanskrit, or Asparagus racemosus is a herb that has a cooling effect on the body and subsides pitta (heat) and vata (dryness). Reduces acidity and shows diuretic action. Helps…

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The causative factors that lead to Prameha (Diabetes)

The causative factors that lead to Prameha (Diabetes)

In Ayurveda two terms – Prameha and Madhumeha are used interchangeably in the context of increased urination, commonly correlated with Diabetes. In general, Prameha in ayurveda could be seen as a group of diseases wherein…

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Understanding addiction and the cause behind it

Understanding addiction and the cause behind it

Addiction can be defined as a behavioral disorder characterized by the repeated abuse or overuse of a substance, neglecting its negative consequences on our health and relationships. Our society is bombarded with all types of…

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